Why You Should Start Skating on Treadmill

I'll admit, the first time I saw a video of someone skating on treadmill, I thought they'd completely lost their mind. It looked like a one-way ticket to a faceplant and a very awkward conversation with a physical therapist. But after actually trying it—and failing a few times before getting the rhythm—I realized it's one of those "don't knock it 'til you try it" scenarios. Whether you're a hockey player trying to fix your stride or just someone who loves inline skating but hates dealing with pebbles and traffic, this weird little niche of fitness is actually pretty brilliant. ...

February 9, 2026 · 7 min · Anouk Marciano